Lattice Pin Grip

The Lattice Pin Grip is all about training smart, not just hard. Pair it with the Lifting Pin and Fractional Plates to start with super low loads and build up in small, steady steps. It’s the best way to track progress, stay consistent, and dodge injuries while getting stronger.

Wrist training is commonly used:
- To increase strength in the wrist rotation and improve stability whilst climbing. This typically decreases the amount of friction required to maintain contact with less positive holds and surfaces.
- Rehabilitation of wrist injuries: target the affected area with a progressive load. The Fractional Weight Plates make it more convenient than a rack of dumbbells.
- Rehabilitation of golfers/tennis elbow (tendonitis in the elbow), a common issue for climbers.

Technical Specifications:
- Diameter: 1 inch/25mm
- Weight: 0.06kg / 0.13lb
- Max load: 7 kg / 15lb
- Dimensions:  7 × 4.3 × 11 cm