CTF163
Eat to Climb: Nutrition for Climbers
£25.00
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The Eat to Climb: Nutrition for Climbers is like a no-nonsense food guide for climbers who want to train smart and eat better. Mina Leslie-Wujastyk breaks it down with easy-to-follow info and pro insights, so you can fuel right whether you're on the rock or recovering from injury. No fads, just stuff that works.
Technical Specifications:
- Publisher : Vertebrate Publishing Ltd
- Publication date : 23 Oct. 2025
- Language : English
- Print length : 192 pages
- ISBN-10 : 1839812729
- ISBN-13 : 978-1839812729
- Item weight : 394 g
- Dimensions : 14.81 x 1.12 x 21.01 cm
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